A Sign of Returning to Everyday Life
After the bustling New Year holidays settle down, "normal time" gradually returns to the home.
The morning of January 7th begins with cooking Nanakusa-gayu (seven-herb rice porridge).
It's a New Year tradition to wish for good health and protection from illness. It's an important milestone to rest a body that has become a little heavy from continuous feasting, and to spend the year ahead in good health.
My somewhat restless feelings slowly settle back to earth as I face the Nanakusa-gayu.
It's a morning where I straighten my back and feel like I'm standing at the beginning of the year anew.
Deepening Winter Flavors Through Knowledge
Seri (water dropwort), Nazuna (shepherd's purse), Gogyo (cudweed), Hakobera (chickweed), Hotokenoza (henbit), Suzuna (turnip), Suzushiro (daikon radish).
I've finally memorized their names, but they're surprisingly hard to tell apart.
"Is this... Nazuna, perhaps?"
I feel like I have this exchange with my partner every year.
Which leaf is which, and what are their benefits?
Because it's a simple dish, I want to understand the meaning of each ingredient before eating it.
Comparing them to the illustrations on the package, searching online...
It feels like by taking the extra step to truly "know" them before eating, Nanakusa-gayu becomes not just a habit, but a bowl that truly resonates within me.
Cooking Porridge
On days when I cook porridge, my hand naturally reaches for Kanedai's Yukihira pot.
Its size, perfect for two servings, and its ability to gently conduct heat make it ideal for cooking porridge.
I make dashi from kombu, add rice, and put it on the stove. Without boiling it vigorously, I listen to the sounds within the pot while preparing the seven herbs.
Once the porridge is cooked, I turn off the heat, add the blanched and chopped seven herbs and a pinch of salt, mix gently, and it's done.
May This Year Be a Healthy One
I eat it while it's warm.
With each spoonful, a warmth gently spreads through my body, and my mind naturally relaxes.
For a body that has been enjoying a festive table, this simple and gentle taste feels like the greatest luxury right now.
Have you already had Nanakusa-gayu?
We want to slowly adjust our mind and body with the power of seasonal ingredients.

